Wellness · Workshop
Tai Chi Chih
Experience the gentle, meditative movements of Tai Chi Chih at the Margaret E. Heggan Free Public Library.
Sun, 14 Jun 2026
1:30 PM – 2:30 PM (America/New_York)
Margaret E. Heggan Free Public Library
Sewell , New Jersey
Discover the calming benefits of Tai Chi Chih during this guided session at the Margaret E. Heggan Free Public Library in Sewell, New Jersey. Designed for all skill levels, this practice focuses on mindfulness, balance, and gentle movement to enhance overall well-being. Participants will meet in the library's meeting room for an hour of instruction. It is a wonderful opportunity to connect with the local community while prioritizing your physical and mental health in a peaceful environment.
What to Expect
A peaceful, hour-long session of gentle, meditative movements designed to improve balance and reduce stress in a supportive library setting.
Who Should Attend
- Local residents
- Tai Chi beginners
- Wellness enthusiasts
- Library patrons
- Seniors
Agenda Overview
The session runs from 1:30 PM to 2:30 PM, focusing on guided Tai Chi Chih movements and mindfulness techniques.
Venue & Address
Organizer
Margaret E. Heggan Free Public Library · Public Library
A community library providing educational and wellness programs in Sewell, NJ.
Frequently Asked Questions
Is registration required?
Please check the library calendar for registration details.
What should I wear?
Wear comfortable clothing that allows for easy movement.
Is there a fee?
The event is hosted by the library; please contact them for pricing.
Where is the event held?
It takes place in the Meeting Room at the Margaret E. Heggan Free Public Library.
Do I need experience?
No, Tai Chi Chih is suitable for all skill levels.
Who is the contact person?
Jennifer Smith is listed as the contact for this event.
Tags
Tai Chi
Wellness
Library Event
Sewell
Mindfulness
Community
Summary
A guided Tai Chi Chih session focused on mindfulness and gentle movement at the Margaret E. Heggan Free Public Library.
Reference:
heggan.librarycalendar.com
Highlights
- Guided Tai Chi Chih instruction
- Focus on mindfulness and balance
- Suitable for all skill levels
- Located in the library meeting room
- Community-focused wellness event
More in Sewell
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