The Beginner Tai Chi for Falls Prevention class is a wellness program held at Holley Hall in Bristol, Vermont. This class focuses on the Sun Style Short Form, providing a gentle and effective way for participants to improve balance, strength, and overall well-being. It is specifically designed to help prevent falls and is suitable for beginners. Join the community for this ongoing practice and take a proactive step toward better health and stability.
What to Expect
A gentle, guided Tai Chi practice in a community setting.
Who Should Attend
- Seniors
- Individuals seeking balance improvement
- Beginners to Tai Chi
- Community members
Agenda Overview
The class takes place from 10:00 AM to 11:00 AM on September 7, 2026.
Venue & Address
Organizer
Age Well · Non-profit
Age Well provides wellness and support services for older adults.
Frequently Asked Questions
When is the class?
September 7, 2026, at 10:00 AM.
Where is it located?
Holley Hall, 1 South St, Bristol, VT 05443.
Is it for beginners?
Yes, it is beginner-friendly.
What is the focus?
Falls prevention and balance.
Is it recurring?
Yes, it is an ongoing class.
Who organizes this?
Age Well.
Tags
Tai Chi
Wellness
Bristol
Falls Prevention
Seniors
Summary
A beginner-friendly Tai Chi class focused on falls prevention at Holley Hall.
Reference:
agewellvt.org
Highlights
- Focus on falls prevention
- Sun Style Short Form
- Beginner-friendly
- Held at Holley Hall
- Ongoing wellness class
- Improves balance
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