Health & Wellness · Class

Tai Chi at Community Center

Participate in a Tai Chi class at the New Lebanon Community Center.

Mon, 22 Jun 2026 11:00 AM – 12:00 PM (America/New_York) New Lebanon Community Center New Lebanon , New York
The Tai Chi class at the New Lebanon Community Center offers a peaceful and effective way to improve your physical and mental health. Tai Chi is known for its gentle, flowing movements that help enhance balance, flexibility, and stress reduction. This class is open to community members of all skill levels who are looking to incorporate mindful exercise into their routine. Join us at the center for a refreshing and supportive group practice session.

What to Expect

A guided group exercise session focusing on Tai Chi techniques in a community center setting.

Who Should Attend

  • Community members
  • Seniors
  • Individuals seeking low-impact exercise
  • Tai Chi enthusiasts

Agenda Overview

The session focuses on practicing Tai Chi movements for health and wellness.
Venue & Address
New Lebanon Community Center
523 US-20
New Lebanon , New York – 12125
United States
Organizer
Town of New Lebanon · Government
Local municipal government providing community services and events.

Frequently Asked Questions

Where is the class held?
New Lebanon Community Center, 523 US-20, New Lebanon, NY.
When is the class?
June 22, 2026, from 11:00 am to 12:00 pm.
Who is this class for?
It is open to community members of all skill levels.
Is there a cost?
Check the Town of New Lebanon website for details.
Do I need to register?
Check the town event calendar for registration requirements.
What should I wear?
Wear comfortable clothing suitable for exercise.
Tags
Tai Chi Wellness Community Fitness New York Health
Summary
A community Tai Chi class for health and wellness.
Highlights
  • Gentle flowing movements
  • Improved balance and flexibility
  • Stress reduction
  • Supportive community environment
  • Professional instruction
  • Mindful exercise
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.