Health · Workshop
Tai Chi 1 & 2
Practice Tai Chi 1 & 2 at the Oaklawn Center on Aging.
Reference:
oaklawncenteronaging.com
The Tai Chi 1 & 2 class at the Oaklawn Center on Aging provides a structured environment for participants to learn and practice the fundamentals of Tai Chi. This class is designed to help improve balance, flexibility, and mental clarity through gentle, flowing movements. Whether you are a beginner or looking to refine your practice, this session offers a supportive community and expert guidance. Join us in Hot Springs to enhance your overall well-being.
What to Expect
A guided Tai Chi session focusing on foundational movements.
Who Should Attend
- Seniors
- Health enthusiasts
- Tai Chi practitioners
Agenda Overview
The class starts at 10:00 AM.
Venue & Address
Organizer
Oaklawn Center on Aging · Organization
Provides health and wellness programs for seniors.
Frequently Asked Questions
Where is the class held?
Oaklawn Center on Aging, 307 Carpenter Dam Rd, Hot Springs, AR.
Is it for beginners?
Yes, the class is suitable for various skill levels.
What should I wear?
Wear comfortable clothing that allows for easy movement.
Is there a fee?
Check with the Oaklawn Center on Aging for program costs.
Do I need to register?
Contact the center at (501) 623-0020 for registration details.
Is this a recurring class?
Yes, it is a regular program offered at the center.
Tags
Tai Chi
Health
Seniors
Hot Springs
Wellness
Summary
A Tai Chi class focusing on levels 1 and 2.
Highlights
- Tai Chi practice
- Improved balance
- Mental clarity
- Supportive community
- Expert guidance
More in Hot Springs
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.