Health & Fitness · Fitness Class
SyncoCize Dance Fitness
A dynamic and powerful dance fitness class held at Vinnie's Jump and Jive.
Sat, 22 Aug 2026
9:30 AM – 10:30 AM (America/New_York)
Vinnie's Jump and Jive
Middletown , Connecticut
Get moving with SyncoCize Dance Fitness, a high-energy workout designed to be both dynamic and easy to follow. Held at Vinnie's Jump and Jive in Middletown, this class combines dance and fitness to help you reach your health goals in a fun, supportive environment. Whether you are a beginner or a seasoned dancer, you will enjoy the rhythm and movement of this unique class. Join us on Saturday morning to kickstart your weekend with energy.
What to Expect
A fun, upbeat dance fitness session that focuses on movement, rhythm, and cardiovascular health.
Who Should Attend
- Fitness enthusiasts
- Dancers
- Beginners
- People looking for a fun workout
Agenda Overview
The class runs from 9:30 AM to 10:30 AM every Saturday.
Venue & Address
Organizer
SyncoCize · Fitness Studio
Provider of dynamic dance fitness classes.
Frequently Asked Questions
What is SyncoCize?
It is a dynamic dance fitness program.
Where is it held?
Vinnie's Jump and Jive, 635 Main St, Middletown, CT.
Do I need experience?
No, the classes are designed to be easy to follow.
Is there parking?
Yes, free parking is available in the back.
When is the class?
Saturdays from 9:30 AM to 10:30 AM.
How do I sign up?
Check the official SyncoCize website for sign-up details.
Tags
Fitness
Dance
Middletown
Workout
Health
Summary
A weekly dance fitness class held at Vinnie's Jump and Jive in Middletown.
Reference:
tockify.com
Highlights
- Dynamic dance moves
- Easy-to-follow choreography
- Full-body workout
- Supportive community
- Professional instruction
- Weekend fitness
More in Middletown
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