Learn the basics of SUP yoga at the Hidden Valley Nature Center.
Sun, 26 Jul 2026
2:30 PM – 4:30 PM (America/New_York)
Hidden Valley Nature Center Jefferson , Maine
Join Midcoast Conservancy for a beginner-friendly session of Stand up paddleboard (SUP) yoga at the Hidden Valley Nature Center in Jefferson, Maine. This class is designed for those new to SUP yoga, focusing on the basics of balance and movement on the water. Set in a beautiful natural preserve, this event is perfect for those looking to try something new while enjoying the outdoors. All levels are welcome to join this peaceful and invigorating experience.
What to Expect
A guided yoga class for beginners on paddleboards.
Who Should Attend
Yoga beginners
Fitness lovers
Nature lovers
Agenda Overview
Afternoon yoga session.
Venue & Address
Hidden Valley Nature Center
131 Egypt Rd Jefferson , Maine – 04348 United States
Organizer
Midcoast Conservancy · Non-profit
Organization dedicated to protecting and enjoying Maine's natural resources.
Frequently Asked Questions
Where is the event held?
Hidden Valley Nature Center, 131 Egypt Rd, Jefferson, ME.
Do I need experience?
No, this class is designed for beginners.
What should I bring?
Comfortable clothing and a water bottle.
Is equipment provided?
Check with Midcoast Conservancy regarding equipment.
Are dogs allowed?
Dogs are welcome at the preserve but must be leashed.
How do I register?
Registration is available through the Midcoast Conservancy website.
Tags
Fitness
Yoga
Maine
Outdoors
Paddleboard
Summary
A beginner-friendly SUP yoga class at Hidden Valley Nature Center.