Stand up paddleboard yoga: basics for beginners
Fitness · Class

Stand up paddleboard yoga: basics for beginners

Learn the basics of SUP yoga at the Hidden Valley Nature Center.

Sun, 26 Jul 2026 2:30 PM – 4:30 PM (America/New_York) Hidden Valley Nature Center Jefferson , Maine
Join Midcoast Conservancy for a beginner-friendly session of Stand up paddleboard (SUP) yoga at the Hidden Valley Nature Center in Jefferson, Maine. This class is designed for those new to SUP yoga, focusing on the basics of balance and movement on the water. Set in a beautiful natural preserve, this event is perfect for those looking to try something new while enjoying the outdoors. All levels are welcome to join this peaceful and invigorating experience.

What to Expect

A guided yoga class for beginners on paddleboards.

Who Should Attend

  • Yoga beginners
  • Fitness lovers
  • Nature lovers

Agenda Overview

Afternoon yoga session.
Venue & Address
Hidden Valley Nature Center
131 Egypt Rd
Jefferson , Maine – 04348
United States
Organizer
Midcoast Conservancy · Non-profit
Organization dedicated to protecting and enjoying Maine's natural resources.

Frequently Asked Questions

Where is the event held?
Hidden Valley Nature Center, 131 Egypt Rd, Jefferson, ME.
Do I need experience?
No, this class is designed for beginners.
What should I bring?
Comfortable clothing and a water bottle.
Is equipment provided?
Check with Midcoast Conservancy regarding equipment.
Are dogs allowed?
Dogs are welcome at the preserve but must be leashed.
How do I register?
Registration is available through the Midcoast Conservancy website.
Tags
Fitness Yoga Maine Outdoors Paddleboard
Summary
A beginner-friendly SUP yoga class at Hidden Valley Nature Center.
Highlights
  • Yoga on the water
  • Beginner-friendly instruction
  • Outdoor fitness experience
  • Beautiful nature preserve
  • Professional instruction
  • Relaxing atmosphere
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.