Wellness · Yoga Workshop
Summer Solstice - 108 Sun Salutations
An invigorating morning yoga practice to celebrate the Summer Solstice with 108 Sun Salutations.
Join Ashley Armstrong at Old Fort Yoga for an invigorating morning dedicated to the Summer Solstice. This special event features the traditional practice of 108 Sun Salutations, a powerful way to honor the longest day of the year and cultivate mindfulness. Whether you are a seasoned yogi or looking to deepen your practice, this session offers a unique opportunity to connect with the community and celebrate the energy of the season in a supportive environment.
What to Expect
Expect a challenging yet rewarding yoga practice focused on breath, movement, and community, set in a welcoming studio environment.
Who Should Attend
- Yoga practitioners
- Wellness enthusiasts
- Those looking for a mindful start to summer
- Local community members
Agenda Overview
The event takes place on Sunday, June 21, 2026, from 8:00 a.m. to 10:15 a.m.
Venue & Address
Organizer
Old Fort Yoga · Yoga Studio
A yoga studio in Old Fort, NC, offering community classes, workshops, and wellness events.
Frequently Asked Questions
When is the event?
It is on June 21, 2026.
Where is it held?
At Old Fort Yoga, 45 Catawba Ave, Old Fort, NC.
Who is leading the session?
Ashley Armstrong.
What is the practice?
It is 108 Sun Salutations.
Is it suitable for beginners?
It is an invigorating practice; please check with the studio regarding experience levels.
How do I sign up?
Check the Old Fort Yoga website or social media for registration details.
Tags
Yoga
Wellness
Summer Solstice
Old Fort
Mindfulness
Community
Summary
A guided 108 Sun Salutations yoga practice for the Summer Solstice.
Highlights
- Guided 108 Sun Salutations
- Summer Solstice celebration
- Led by Ashley Armstrong
- Community yoga experience
- Invigorating morning practice
- Mindfulness and movement
More in Old Fort
Something wrong?
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