Experience a rejuvenating morning with our Summer Mat Yoga class at the Harborfields Public Library in Greenlawn, New York. Led by instructors Alice Weiser and Madeline Masterson, this session is designed to help you improve flexibility, reduce stress, and enhance your overall well-being. Whether you are a beginner or an experienced yogi, this class offers a welcoming space to practice and connect with your community. Join us for a refreshing hour of movement and mindfulness.
What to Expect
A gentle and accessible yoga class designed to promote relaxation and physical health.
Who Should Attend
- Adults
- Yoga practitioners
- Community members seeking wellness
Agenda Overview
The class runs from 10:30 AM to 11:30 AM, focusing on yoga poses and breathing techniques.
Venue & Address
Organizer
Harborfields Public Library · Public Library
A community library offering a wide range of educational and wellness programs for all ages.
Frequently Asked Questions
Who are the instructors?
Alice Weiser and Madeline Masterson.
Where is the class held?
Harborfields Public Library, 31 Broadway, Greenlawn, NY.
Do I need to bring a mat?
Please check with the library for equipment requirements.
Is it for beginners?
Yes, the class is designed to be accessible for various levels.
Is registration required?
Please check the library's event calendar for enrollment details.
Are there other wellness classes?
Yes, the library offers various community programs.
Tags
yoga
wellness
Greenlawn
New York
library
fitness
Summary
A community yoga class for adults held at the Harborfields Public Library in Greenlawn, New York.
Reference:
harborfieldslibrary.org
Highlights
- Guided yoga practice
- Expert instruction
- Community-focused wellness
- Suitable for all levels
- Relaxing library setting
- Focus on mindfulness
More in Greenlawn
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