A sensory journey through Eaves Wood to calm the mind and feed your soul.
Sun, 12 Jul 2026
10:30 AM – 2:00 PM (UTC+01)
Eaves Wood National Trust Car Park Silverdale , Lancashire
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Immerse yourself in the tranquil beauty of Eaves Wood during this guided Summer Forest Bathing session. Designed to help you disconnect from the stresses of daily life, this sensory experience encourages participants to slow down and engage deeply with the natural environment. Through mindful walking and guided observation, you will discover the therapeutic benefits of nature, leaving you feeling refreshed, grounded, and deeply connected to the peaceful woodland surroundings of Silverdale this July.
What to Expect
Participants will engage in a slow-paced, guided walk through Eaves Wood, focusing on sensory awareness and grounding techniques to promote mental clarity and relaxation.
Who Should Attend
Nature lovers
Wellness enthusiasts
Those seeking stress relief
Mindfulness practitioners
Agenda Overview
The session begins with an introduction to forest bathing, followed by a guided walk through the woods with sensory exercises and a closing reflection.
Venue & Address
Eaves Wood National Trust Car Park
Park Rd, Silverdale, Carnforth Silverdale , Lancashire – LA5 0UQ United Kingdom
Organizer
National Trust · Charity
The National Trust is a conservation charity that protects historic places and green spaces.
Frequently Asked Questions
What should I bring?
Wear comfortable walking shoes and weather-appropriate clothing.
Is this suitable for beginners?
Yes, the session is designed for all levels of experience.
Where do we meet?
Meet at the Eaves Wood National Trust Car Park.
Is there parking?
Yes, parking is available at the National Trust site.
What if it rains?
The event proceeds in light rain; please dress accordingly.