Wellness · Yoga

Strong + Grounded

Name: Strong + Grounded
Start: 2026-06-06T7:45 AM
End: 2026-06-06T8:30 AM
Location: Nourished Roots Yoga

A yoga class focused on strength and grounding.

Sat, 6 Jun 2026 7:45 AM – 8:30 AM (America/New_York) Nourished Roots Yoga Thomaston , Connecticut

Find your center with the Strong + Grounded yoga class at Nourished Roots Yoga in Thomaston, Connecticut. This session is designed to help you build strength and find balance through mindful movement and breath. Whether you are a beginner or an experienced practitioner, this class offers a supportive environment to nourish your roots and enhance your well-being. Join our community and experience the healing power of yoga in a peaceful setting.

What to Expect

A balanced yoga session.

Who Should Attend

Yoga practitioners
Wellness seekers
Local community

Agenda Overview

Yoga class.

Venue & Address

Nourished Roots Yoga

34 Main St
Thomaston , Connecticut – 06787
United States

Organizer

Nourished Roots Yoga · Studio

A yoga studio in Thomaston, CT.

Frequently Asked Questions

What is the class?

Strong + Grounded yoga.

Where is it?

Nourished Roots Yoga, Thomaston, CT.

When is it?

June 6, 2026, at 7:45 AM.

Is there a fee?

Check the website for class pricing.

Who can attend?

All levels are welcome.

What should I bring?

A yoga mat and comfortable clothing.