Fitness · Class
Stretch & Strength
A weekly fitness class focused on stretching and strength at Equinox Village.
Equinox Village hosts a weekly Stretch & Strength class designed to help participants improve their flexibility and overall physical health. This fitness session is perfect for seniors and those looking for a gentle yet effective workout in a supportive community environment. Join us at our Manchester, Vermont location for a morning of movement and wellness. Whether you are a resident or a community member, this class offers a great way to stay active and energized.
What to Expect
A guided fitness class focused on gentle movement and strength building.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Equinox Village residents
Agenda Overview
One-hour fitness class starting at 10:00 AM.
Venue & Address
Organizer
Equinox Village · Retirement Community
A premier independent senior living community in Manchester.
Frequently Asked Questions
When is the class?
Weekly sessions, including June 5, 2026, at 10:00 AM.
Where is it located?
Equinox Village, 49 Maple St, Manchester Center, VT.
Is it for seniors?
Yes, it is well-suited for seniors.
Do I need to register?
Check the Equinox Village event calendar for details.
Is there a cost?
Please contact Equinox Village for information on class fees.
What should I bring?
Wear comfortable clothing suitable for exercise.
Tags
Fitness
Class
Manchester
Vermont
Senior
Summary
Weekly fitness class focused on stretching and strength training.
Highlights
- Improved flexibility
- Strength training
- Senior-friendly
- Supportive environment
- Weekly sessions
More in Manchester Center
Something wrong?
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