Wellness · Yoga/Fitness
Stretch & Breathe
A guided stretching and breathing wellness event at the Ilene Lieberman Botanical Gardens.
Sat, 6 Jun 2026
7:00 AM – 9:00 AM (America/New_York)
Ilene Lieberman Botanical Gardens
Lauderhill , Florida
The City of Lauderhill invites you to 'Stretch & Breathe,' a wellness event held at the beautiful Ilene Lieberman Botanical Gardens. This session focuses on guided stretching and breathing techniques, providing a peaceful and rejuvenating experience in a natural setting. It is an excellent opportunity to start your day with mindfulness and physical activity, promoting overall well-being. Join us for this refreshing morning session and connect with your community in a serene environment.
What to Expect
A calm and rejuvenating morning session focused on wellness.
Who Should Attend
- Fitness Enthusiasts
- Wellness Seekers
- Local Residents
Agenda Overview
The session runs from 7:00 AM to 9:00 AM.
Venue & Address
Organizer
City of Lauderhill · Government
The municipal government of Lauderhill, Florida.
Frequently Asked Questions
Where is it?
Ilene Lieberman Botanical Gardens, 3801 Inverrary Blvd, Lauderhill, FL.
What should I bring?
Comfortable clothing and a yoga mat.
Is there a cost?
Please check the city's website for event details.
Is it for all levels?
Yes, the session is designed for all fitness levels.
What time?
7:00 AM to 9:00 AM.
Do I need to register?
Please check the event page for registration requirements.
Tags
Wellness
Yoga
Fitness
Lauderhill
Florida
Nature
Summary
A guided wellness and fitness session.
Highlights
- Guided stretching
- Breathing techniques
- Natural setting
- Wellness promotion
- Community activity
More in Lauderhill
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.