Stretch and Strength with Austin Fritch is a dedicated fitness class hosted at Peaceful Moon Yoga in Imlay City. This session focuses on enhancing physical well-being through a combination of stretching techniques and strength-building exercises. Designed for all ages and stages of life, the class aims to help participants improve their flexibility, muscle tone, and overall health. Join Austin Fritch for an empowering workout that supports your journey toward better wellness and vitality.
What to Expect
A balanced class focusing on both strength and flexibility.
Who Should Attend
Yoga practitioners
Fitness enthusiasts
Individuals seeking flexibility
All ages
Agenda Overview
Guided stretch and strength exercises.
Venue & Address
Peaceful Moon Yoga
1789 S Cedar St Imlay City , Michigan – 48444 United States
Organizer
Peaceful Moon Yoga · Yoga Studio
A yoga studio in Imlay City dedicated to health, wellness, and wellbeing.
Frequently Asked Questions
Who is the instructor?
The class is led by Austin Fritch.
Where is it held?
Peaceful Moon Yoga, 1789 S Cedar St, Imlay City, MI.
What is the focus?
The class focuses on stretching and strength building.
Is it suitable for beginners?
Yes, the class is designed for all ages and stages.
What if there is bad weather?
Classes may be cancelled if local school districts are closed.
How do I sign up?
Check the Peaceful Moon Yoga schedule online.
Tags
Yoga
Fitness
Imlay City
Wellness
Strength
Stretch
Summary
Yoga-based stretch and strength class led by Austin Fritch.