Health & Wellness · Fitness

Strength & Stretch

Name: Strength & Stretch
Start: 2026-06-25T16:30
End: 2026-06-25
Location: Cape May County Library - Upper Township Branch

A weekly fitness class focusing on strength and flexibility at the library.

Thu, 25 Jun 2026 4:30 PM (America/New_York) Cape May County Library - Upper Township Branch Woodbine , New Jersey

The Strength & Stretch class at the Cape May County Library's Upper Township branch is a fantastic way to improve your physical health and flexibility. This recurring weekly session is designed for all fitness levels and focuses on building strength while incorporating essential stretching techniques. No registration is required, making it easy to drop in and participate. Please remember to bring your own mat to this community-focused fitness event in Woodbine.

What to Expect

A guided fitness session focusing on strength and stretching exercises.

Who Should Attend

Community members
Fitness enthusiasts
Library patrons

Agenda Overview

The class starts at 4:30 PM.

Venue & Address

Cape May County Library - Upper Township Branch

2050 Tuckahoe Rd
Woodbine , New Jersey – 08270
United States

Organizer

Cape May County Library · Public Library

Providing resources and community programs to Cape May County residents.

Frequently Asked Questions

Is registration required?

No, this is a drop-in class.

What should I bring?

Please bring your own mat.

Where is the library?

2050 Tuckahoe Rd, Woodbine, NJ 08270.

Is there a cost?

Library programs are typically free.

Is this a recurring event?

Yes, it is held weekly on Thursdays.

What is the focus?

Strength and flexibility exercises.