The 'Strength In Motion: Core, Knees & Feet' workshop is a specialized session designed for dancers looking to enhance their technique and physical longevity. Hosted at Elevate Dance Coaching in Horsley, this workshop focuses on core stability, foot strength, and developing stronger knees for cleaner lines. Led by experienced instructors, the session provides targeted exercises to help dancers perform at their best. It is an essential opportunity for those aiming to refine their skills and prevent injury.
What to Expect
A practical and focused training session for dancers.
Who Should Attend
Dancers
Dance Students
Instructors
Agenda Overview
Targeted strength training for dancers.
Venue & Address
Elevate Dance Coaching
Unit 40/401 W Dapto Rd Horsley , New South Wales – 2530 Australia
Organizer
Elevate Dance Coaching · Dance Studio
A professional dance coaching studio in Horsley, NSW.
Frequently Asked Questions
What is the focus?
Core stability, foot strength, and knee health.
Where is it held?
Elevate Dance Coaching, 40/401 West Dapto Road, Horsley.
When is the workshop?
July 8, 2026.
Who is it for?
Dancers looking to improve their technique.
How do I book?
Registration is available via Trybooking.
Is there parking?
Please check the venue's local parking information.
Tags
Dance
Workshop
Strength
Horsley
Fitness
Summary
Specialized dance workshop focusing on core, knee, and foot strength.