Wellness · Class
Strength & Balance Class
A fitness class designed to improve strength and balance.
Mon, 22 Jun 2026
10:15 AM (America/Los_Angeles)
Woodland Community & Senior Center
Woodland , California
Improve your physical well-being with our Strength & Balance class at the Woodland Community & Senior Center. This fitness program is designed to help participants enhance their flexibility, stability, and overall strength in a supportive and modern facility. Whether you are looking to maintain your fitness or improve your mobility, this class offers a great way to stay active. Join our community and take a positive step toward better health today.
What to Expect
A guided fitness class in a community center.
Who Should Attend
- Seniors
- Adults
- Fitness enthusiasts
Agenda Overview
Class starts at 10:15 AM.
Venue & Address
Organizer
City of Woodland Parks & Rec · Government
Local parks and recreation department.
Frequently Asked Questions
Where is the venue?
Woodland Community & Senior Center, 2001 East St, Woodland, CA.
Is it for seniors?
Yes, it is designed for adults and seniors.
Do I need to register?
Check the city's recreation website.
What should I wear?
Comfortable workout clothing.
Is there a cost?
Check the city's recreation program fees.
What is the date?
June 22, 2026.
Tags
Wellness
Fitness
Woodland
California
Seniors
Summary
A fitness class focused on strength and balance for adults.
Reference:
davisenterprise.com
Highlights
- Fitness training
- Balance improvement
- Strength building
- Modern facility
- Community support
More in Woodland
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