The Stepping On Balance Workshop is a comprehensive 7-week program designed to help participants improve their strength and balance, ultimately reducing the risk of falls. Hosted at the Earl Heck Community Center in Englewood, Ohio, this workshop provides practical exercises and expert guidance in a supportive group setting. Starting June 15, 2026, sessions run weekly on Mondays from 1:00 PM to 3:00 PM. It is an excellent opportunity for seniors to enhance their physical well-being.
What to Expect
Weekly interactive sessions that combine physical exercises with educational discussions on safety and health.
Who Should Attend
- Seniors
- Individuals concerned about balance
- People looking to prevent falls
- Englewood residents
Agenda Overview
The workshop runs every Monday from June 15 to July 27, 2026, from 1:00 PM to 3:00 PM.
Venue & Address
Organizer
Earl Heck Community Center · Government
A community center providing health and wellness programs for Englewood residents.
Frequently Asked Questions
Is there a cost?
No, the workshop is free.
How long is the program?
It is a 7-week workshop series.
Where is it held?
Earl Heck Community Center, 201 Main St, Englewood, OH 45322.
What is the goal?
To improve strength and balance to prevent falls.
Do I need to attend every session?
It is highly recommended to attend all sessions to get the full benefit.
Who can join?
The program is designed for seniors looking to improve their physical stability.
Tags
Health
Balance
Workshop
Senior
Englewood
Fitness
Summary
A 7-week free workshop series focused on fall prevention and balance improvement.
Reference:
englewood.oh.us
Highlights
- Free 7-week program
- Focus on fall prevention
- Strength and balance exercises
- Supportive group environment
- Expert-led sessions
- Convenient community location
More in Englewood
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