Fitness · Class

Step Liift (Little Falls)

Name: Step Liift (Little Falls)
Start: 2026-09-16T08:30:00
End: 2026-09-16T09:30:00
Location: Youth & Family Center

A high-energy step and lifting class held at the Little Falls Youth & Family Center.

Wed, 16 Sep 2026 8:30 AM – 9:30 AM (America/New_York) Youth & Family Center Little Falls , New York

Get moving with the Step Liift class at the Little Falls Youth & Family Center. This dynamic fitness session combines step aerobics with strength training elements to provide a comprehensive workout that targets both cardiovascular health and muscle toning. Led by experienced instructors, the class is designed to be fun and challenging for participants of all levels. Join the local community in Little Falls for this engaging fitness opportunity and boost your energy levels.

What to Expect

Participants can expect a high-energy class that alternates between step movements and strength exercises.

Who Should Attend

Fitness enthusiasts
Local residents
Cardio lovers
Intermediate athletes

Agenda Overview

The session runs from 8:30 am to 9:30 am, focusing on aerobic movement and muscle conditioning.

Venue & Address

Youth & Family Center

15 Jackson St
Little Falls , New York – 13365
United States

Organizer

Little Falls Youth & Family Center · Fitness Facility

A community-focused center offering various fitness classes, equipment, and recreational activities.

Frequently Asked Questions

Where is the class held?

It is held at the Little Falls Youth & Family Center, 15 Jackson St, Little Falls, NY.

Do I need to register?

Contact the Youth & Family Center at (315) 823-1740.

What should I bring?

Bring water, a towel, and comfortable workout attire.

Is this class for beginners?

Yes, the class is designed to accommodate various fitness levels.

Is there parking available?

Yes, parking is available at the facility.

What time does it start?

The class begins promptly at 8:30 am.