The Maumee Senior Center invites you to join our 'SS Well-Balanced' fitness class. This session is designed to help participants improve their balance, core strength, and overall physical well-being through low-impact exercises. Whether you are looking to stay active or simply want to improve your stability, this class offers a supportive and energetic environment. Join us on November 17, 2026, and take a positive step toward better health. All are welcome to participate.
What to Expect
A guided fitness session focusing on gentle movements to enhance stability and strength.
Who Should Attend
- Seniors
- Individuals seeking low-impact exercise
- Maumee residents
Agenda Overview
The class runs for one hour, focusing on balance and core exercises.
Venue & Address
Organizer
Maumee Senior Center · Community Center
A center providing programs and services for seniors in Maumee.
Frequently Asked Questions
Is there a fee?
Yes, $3 for non-Silver Sneakers members.
Where is it?
Maumee Senior Center, 2430 S Detroit Ave, Maumee, OH.
Do I need to register?
Check with the center for registration details.
Is it for seniors only?
It is held at the Senior Center but open to all.
What should I wear?
Comfortable clothing and supportive shoes.
How often is it?
Check the center's calendar for the full schedule.
Tags
Fitness
Health
Maumee
Senior
Exercise
Balance
Summary
A low-impact fitness class focused on balance and strength at the Maumee Senior Center.
Reference:
maumeeseniorcenter.com
Highlights
- Balance improvement
- Core strength
- Low-impact exercise
- Supportive environment
- Senior-friendly
- Professional instruction
More in Maumee
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