A 3-4 day intensive yoga program designed to deepen your practice and improve overall well-being.
Thu, 24 Dec 2026
Art of Living International Center Bangalore , Karnataka
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The Sri Sri Yoga Deep Dive (Level 2) is a meticulously designed journey for the body, mind, and spirit. This program is ideal for practitioners looking to advance their practice beyond the basics. It focuses on improving clarity, focus, and physical health while addressing specific issues like digestive health, allergies, and stress. Through expert guidance, participants will explore advanced postures and breathing techniques that promote a healthy, balanced lifestyle in a serene ashram environment.
What to Expect
A transformative yoga experience with intensive practice sessions and guided meditation.
Who Should Attend
Yoga practitioners
Wellness seekers
Individuals looking for stress relief
Health enthusiasts
Agenda Overview
Daily yoga practice, breathing sessions, meditation, and health-focused workshops.
Venue & Address
Art of Living International Center
21KM, Kanakapura Main Rd, Udayapura Post, South, Agara Bangalore , Karnataka – 560082 India
Organizer
Sri Sri School of Yoga · Educational Institution
A premier school for authentic yoga education.
Frequently Asked Questions
What is the level of this course?
This is a Level 2 (Deep Dive) program.
How long is the program?
It is typically a 3 to 4-day intensive.
What are the benefits?
Improved focus, weight management, and digestive health.
Where is it held?
Art of Living International Center, Bangalore.
Who are the instructors?
Ragini ji and Unnamalai.
Is it residential?
Yes, it is held at the Bangalore Ashram.
Tags
Yoga
Wellness
Meditation
Health
Art of Living
Bangalore
Summary
An intensive yoga workshop focusing on advanced techniques and holistic health.