Fitness · Workshop
Strength Series | Squat Foundation Workshop
An in-person workshop focused on squat foundations.
The Strength Series Squat Foundation Workshop at Peak Human Performance is designed to help you master the fundamentals of the squat. Whether you are looking to improve your form, increase your strength, or prevent injury, this in-person workshop provides expert guidance in a supportive environment. Located in Plain City, Ohio, this session is perfect for anyone looking to take their training to the next level. Join us on June 14 for this essential fitness workshop.
What to Expect
A 90-minute workshop focused on squat mechanics.
Who Should Attend
- Fitness enthusiasts
- Athletes
- Beginners
- Strength trainers
Agenda Overview
The workshop runs from 1:00 PM to 2:30 PM.
Venue & Address
Organizer
Peak Human Performance · Gym
A fitness facility in Plain City, OH.
Frequently Asked Questions
Where is the workshop?
Peak Human Performance, 7920 Corporate Blvd C, Plain City, OH.
What is the cost?
The workshop fee is $25.
Is it for beginners?
Yes, it is suitable for all levels.
What should I bring?
Wear comfortable workout clothes and athletic shoes.
Do I need to register?
Yes, please check the Peak Human Performance website.
What will I learn?
You will learn proper squat form and technique.
Tags
fitness
squat
workshop
Plain City
strength
training
Summary
A squat foundation workshop at Peak Human Performance on June 14, 2026.
Reference:
peakhumanperformance.us
Highlights
- Squat technique
- Strength training
- Expert guidance
- Form improvement
- Injury prevention
- In-person workshop
More in Plain City
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