Health & Wellness · Fitness Class

SoYoQi - A Gentle and Accessible Movement Program

Name: SoYoQi - A Gentle and Accessible Movement Program
Start: 2026-07-23T10:00
End: 2026-07-23T10:45
Location: Paul Smith Library of Southern York County

A gentle, accessible movement class designed for adults at the Paul Smith Library.

Thu, 23 Jul 2026 10:00 AM – 10:45 AM (America/New_York) Paul Smith Library of Southern York County Shrewsbury , Pennsylvania

Discover the benefits of gentle movement with SoYoQi, a program specifically designed to be accessible and inclusive for adults. Hosted at the Paul Smith Library of Southern York County, this session focuses on improving mobility and well-being through guided, low-impact exercises. Whether you are looking to start a fitness routine or simply want to enjoy some mindful movement, this class offers a welcoming space to improve your health in a supportive community setting.

What to Expect

A 45-minute session of guided, gentle movement exercises.

Who Should Attend

Adults
Seniors
Beginners to fitness
Library patrons
Wellness seekers

Agenda Overview

The class runs from 10:00 AM to 10:45 AM.

Venue & Address

Paul Smith Library of Southern York County

80 Constitution Ave
Shrewsbury , Pennsylvania – 17361
United States

Organizer

York County Libraries · Public Library

Providing community resources and wellness programming.

Frequently Asked Questions

Is there a fee?

No, this is a free library program.

Do I need experience?

No, the program is designed to be accessible for all levels.

What should I wear?

Comfortable clothing that allows for easy movement.

Is registration required?

Check the York County Libraries website for details.

Who is this for?

This program is designed for adults.

Where is the library?

80 Constitution Ave, Shrewsbury, PA.