Wellness · Workshop
Soundbath Meditation & Yoga Nidra with Jesse Gallagher
Experience deep relaxation with a Soundbath Meditation and Yoga Nidra session led by Jesse Gallagher.
Immerse yourself in a restorative evening of sound and stillness at the Sanctuary Cultural Arts Center. Jesse Gallagher leads this special Soundbath Meditation and Yoga Nidra session, designed to help you release stress and find inner balance. Held in the serene Main Hall, this event offers a unique opportunity to experience the healing power of sound. Join us on June 14, 2026, for a journey into deep relaxation and mindfulness.
What to Expect
A peaceful, guided session focused on sound healing and meditative rest in a beautiful venue.
Who Should Attend
- Yoga practitioners
- Meditation enthusiasts
- Wellness seekers
- Anyone looking for stress relief
Agenda Overview
The session begins at 7:00 PM on Sunday, June 14, 2026, in the Main Hall.
Venue & Address
Organizer
Sanctuary Cultural Arts Center · Venue
A community-focused arts and wellness center in Maynard.
Frequently Asked Questions
Who is leading the session?
Jesse Gallagher.
Where is it held?
Sanctuary Cultural Arts Center, 82 Main St, Maynard, MA.
What should I bring?
Check the event page for any specific requirements like mats or blankets.
Is registration required?
Yes, it is recommended to reserve your spot.
What is Yoga Nidra?
A form of guided meditation that promotes deep relaxation.
Is this suitable for beginners?
Yes, all levels are welcome.
Tags
Wellness
Meditation
Yoga
Soundbath
Maynard
Mindfulness
Summary
A wellness workshop featuring soundbath meditation and yoga nidra.
Reference:
app.opendate.io
Highlights
- Guided soundbath meditation
- Yoga Nidra practice
- Led by Jesse Gallagher
- Serene Main Hall setting
- Deep relaxation experience
More in Maynard
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