Wellness · Workshop

Sound Journey with Despi — Kāya Shala Yoga

Name: Sound Journey with Despi — Kāya Shala Yoga
Start: 2026-11-29
End: 2026-11-29
Location: Kāya Shala Yoga

Experience deep relaxation and healing through a guided Sound Journey and Yoga Nidra session with Despi.

Sun, 29 Nov 2026 Kāya Shala Yoga Salt Rock , KwaZulu-Natal

Immerse yourself in a restorative Sound Journey and Yoga Nidra session led by Despi at the serene Kāya Shala Yoga studio. Located at the Slow Roads Collective in Salt Rock, this event is designed to help you release tension, quiet the mind, and reconnect with your inner self. Through the power of sound and guided meditation, participants will embark on a journey of deep relaxation and healing. Perfect for those seeking peace and rejuvenation.

What to Expect

A peaceful, guided session focusing on sound therapy and meditative rest.

Who Should Attend

Yoga practitioners
Meditation enthusiasts
Wellness seekers
Stress relief seekers
Local community

Agenda Overview

The session focuses on sound immersion and guided Yoga Nidra.

Venue & Address

Kāya Shala Yoga

Slow Roads Collective, Claremont Farm, Sheffield Beach Rd
Salt Rock , KwaZulu-Natal – 4390
South Africa

Organizer

Kāya Shala Yoga · Studio

A yoga studio in Salt Rock offering various wellness classes and workshops.

Frequently Asked Questions

Where is the studio?

Slow Roads Collective, Claremont Farm, Sheffield Beach Rd, Salt Rock.

What is the event?

Sound Journey and Yoga Nidra with Despi.

When is it?

November 29, 2026.

Do I need experience?

All levels are welcome.

How do I book?

Visit the Kāya Shala Yoga website.

What should I bring?

Comfortable clothing and a yoga mat.