Wellness · Workshop
Sound Immersion & Meditation
A restorative sound immersion and meditation session at Hale Gym & Day Spa.
Sun, 14 Jun 2026
4:00 PM – 5:00 PM (Australia/Sydney)
Hale Gym & Day Spa
Barton , Australian Capital Territory
Immerse yourself in a transformative experience designed to calm the mind and restore the body. This Sound Immersion & Meditation session at Hale Gym & Day Spa in Barton offers a peaceful sanctuary from the daily grind. Through the use of soothing sound frequencies, participants are guided into a state of deep relaxation and mindfulness. Perfect for those seeking stress relief, mental clarity, and a moment of tranquility in their busy schedules.
What to Expect
A 60-minute session involving guided meditation and sound therapy to promote relaxation.
Who Should Attend
- Individuals seeking stress relief
- Meditation practitioners
- Wellness enthusiasts
- Local Barton residents
Agenda Overview
4:00 PM - 5:00 PM: Sound Immersion and Meditation session.
Venue & Address
Organizer
Hale Gym & Day Spa · Wellness Center
A premium health, spa, and fitness facility located in Barton, ACT.
Frequently Asked Questions
Where is the event held?
Hale Gym & Day Spa, 10-14 Macquarie St, Barton ACT.
What should I bring?
Comfortable clothing is recommended.
Is experience required?
No, this session is suitable for all levels.
How long is the session?
The session lasts for one hour.
How do I book?
Tickets are available via Eventbrite.
Is parking available?
Check local parking options in Barton.
Tags
Wellness
Meditation
Sound Bath
Barton
Relaxation
Health
Summary
A guided sound immersion and meditation workshop at Hale Gym & Day Spa.
Reference:
eventbrite.com.au
Highlights
- Guided meditation
- Sound therapy immersion
- Deep relaxation techniques
- Professional wellness environment
- Stress relief focus
- Tranquil setting
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.