Wellness · Workshop

Sound Bath with Julie

Name: Sound Bath with Julie
Start: 2026-06-24T3:00 PM
End: 2026-06-24T4:30 PM
Location: Babcock Library

Join Julie for a relaxing Sound Bath session at the Babcock Library.

Wed, 24 Jun 2026 3:00 PM – 4:30 PM (America/New_York) Babcock Library Ashford , Connecticut

Sound Bath with Julie is a wellness event hosted at the Babcock Library in Ashford, Connecticut. This session offers participants a unique opportunity to experience the calming and restorative effects of a sound bath, a meditative practice that uses sound to promote relaxation and well-being. Designed for adults, the event provides a peaceful environment to de-stress and recharge. It is a wonderful addition to the library's community programming, focusing on health and mindfulness.

What to Expect

Attendees can expect a quiet, meditative session designed to promote deep relaxation through sound.

Who Should Attend

Adults
Individuals seeking relaxation
Wellness enthusiasts
Library patrons

Agenda Overview

The session is scheduled for June 24, from 3:00 PM to 4:30 PM.

Venue & Address

Babcock Library

25 Pompey Hollow Rd
Ashford , Connecticut – 06278
United States

Organizer

Babcock Library · Library

A public library in Ashford, CT, offering community programs.

Frequently Asked Questions

Where is the event held?

At the Babcock Library, 25 Pompey Hollow Rd, Ashford, CT.

Who is it for?

The event is designed for adults.

What should I bring?

Comfortable clothing and perhaps a yoga mat or blanket for comfort.

Is registration required?

Please check the Babcock Library website for registration details.

What is a sound bath?

It is a meditative experience using sound to promote relaxation.

Who can I contact?

You can call the library at 860-487-4420.