Wellness · Workshop

Sound Bath & Nervous System Reset

Name: Sound Bath & Nervous System Reset
Start: 2026-06-17
End: 2026-06-17
Location: The Sattva Life, Studio 101

A restorative sound bath and nervous system reset session hosted by The Sattva Life in Avalon Beach.

Wed, 17 Jun 2026 The Sattva Life, Studio 101 Avalon Beach , New South Wales

Join The Sattva Life for a transformative Sound Bath & Nervous System Reset session in Avalon Beach. This event is designed to help participants calm the mind and body through effective meditation and breathwork techniques. Located at Studio 101, this session offers a peaceful space to increase vitality, creativity, and overall happiness. It is an ideal opportunity for those looking to de-stress and find balance in their daily lives through guided sound therapy.

What to Expect

A calming and restorative session focused on deep relaxation and nervous system health.

Who Should Attend

Wellness seekers
Individuals looking to de-stress
Meditation practitioners
Local community members

Agenda Overview

Guided sound bath and wellness session.

Venue & Address

The Sattva Life, Studio 101

70 Old Barrenjoey Road
Avalon Beach , New South Wales – 2107
Australia

Organizer

The Sattva Life · Wellness Studio

Provides meditation and breathwork training to calm the mind and body.

Frequently Asked Questions

What is a sound bath?

A meditative experience where you are bathed in sound waves from instruments.

Where is the event?

The Sattva Life, Studio 101, 70 Old Barrenjoey Road, Avalon Beach.

What should I bring?

Comfortable clothing and an open mind.

Is it suitable for beginners?

Yes, all levels are welcome.

How do I book?

Tickets are available via Humanitix.

What is the goal?

To calm the mind/body and increase vitality.