Wellness · Meditation

Sound Bath Meditation

Name: Sound Bath Meditation
Start: 2026-09-07T19:00
End: 2026-09-07T20:00
Location: Universal Healing Arts

A restorative sound bath meditation session designed to promote deep relaxation and inner peace.

Mon, 7 Sep 2026 7:00 PM – 8:00 PM (America/New_York) Universal Healing Arts Cortlandt Manor , New York

Immerse yourself in a transformative Sound Bath Meditation session at Universal Healing Arts in Cortlandt Manor. This guided experience uses healing sound frequencies to help participants achieve a state of deep relaxation, reduce stress, and restore balance to the mind and body. Whether you are a beginner or an experienced practitioner, this session provides a sanctuary for mindfulness and rejuvenation. Join our community for an evening of sonic healing and holistic wellness.

What to Expect

A peaceful, guided meditation session using sound instruments to induce relaxation.

Who Should Attend

Meditation practitioners
Wellness seekers
Individuals looking for stress relief
Yoga enthusiasts

Agenda Overview

The session runs from 7:00 PM to 8:00 PM.

Venue & Address

Universal Healing Arts

4 Crestview Ave
Cortlandt Manor , New York – 10567
United States

Organizer

Universal Healing Arts · Wellness Center

A holistic wellness center offering yoga, meditation, reiki, and metaphysical services.

Frequently Asked Questions

What is a sound bath?

A meditative experience where you are bathed in sound waves from instruments.

Do I need experience?

No, all levels are welcome.

What should I bring?

Comfortable clothing and a yoga mat if preferred.

Where is it held?

Universal Healing Arts, 4 Crestview Ave, Cortlandt Manor, NY.

How long is the session?

The session lasts one hour.

Is registration required?

Please check the official website for booking details.