Wellness · Workshop

Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset

Name: Somatic Breathwork & Spinal Energetics: Full Mind-Body Reset
Start: 2026-07-18
End: 2026-07-18
Location: Chislehurst Caves

A unique mind-body reset experience at Chislehurst Caves.

Sat, 18 Jul 2026 Chislehurst Caves Chislehurst , Greater London

Experience a transformative journey at Chislehurst Caves with our Somatic Breathwork and Spinal Energetics workshop. This full mind-body reset is designed to help you close the gap between who you are and who you want to be. Set in the unique and tranquil environment of the caves, this session offers a powerful opportunity for personal growth and physical release. Join us on July 18th, 2026, for this one-of-a-kind wellness experience.

What to Expect

A guided wellness session in a unique underground location.

Who Should Attend

Wellness enthusiasts
People seeking stress relief
Those interested in somatic practices

Agenda Overview

The workshop takes place on July 18, 2026.

Venue & Address

Chislehurst Caves

Caveside Cl, Old Hill
Chislehurst , Greater London – BR7 5NL
United Kingdom

Organizer

If Only They Knew · Wellness Group

Organizers of somatic and wellness experiences.

Frequently Asked Questions

Where is the event?

Chislehurst Caves, Caveside Cl, Old Hill, Chislehurst.

What is the focus?

Somatic breathwork and spinal energetics.

Is it suitable for beginners?

Yes, all levels are welcome.

How do I book?

Tickets are available via Eventbrite.

What should I bring?

Comfortable clothing and a yoga mat.

Is there parking?

Check the Chislehurst Caves website for parking info.