Wellness · Workshop

SOMATIC BREATHWORK: Activate, Awaken, Embody

Name: SOMATIC BREATHWORK: Activate, Awaken, Embody
Start: 2026-06-14T17:30
End: 2026-06-14T19:00
Location: Boston Yoga Union - Coolidge

A transformative breathwork journey designed to activate, awaken, and embody your inner potential.

Sun, 14 Jun 2026 5:30 PM – 7:00 PM (America/New_York) Boston Yoga Union - Coolidge Brookline , Massachusetts

Experience a profound journey of self-discovery through the practice of Somatic Breathwork at Boston Yoga Union. This guided session is designed to help participants release tension, activate the nervous system, and awaken a deeper sense of embodiment. Whether you are new to breathwork or a seasoned practitioner, this workshop offers a safe, supportive space to explore your inner landscape and cultivate lasting peace. Join our community in Brookline for this powerful, restorative experience.

What to Expect

Participants will engage in a structured breathing process designed to facilitate emotional release and physical grounding within a peaceful studio setting.

Who Should Attend

Wellness enthusiasts
Individuals seeking stress relief
Breathwork practitioners
Yoga community members

Agenda Overview

The session begins with an introduction to the breathwork process, followed by a guided 60-minute active breathing phase and a period of integration.

Venue & Address

Boston Yoga Union - Coolidge

1297 Beacon St
Brookline , Massachusetts – 02446
United States

Organizer

Boston Yoga Union · Yoga Studio

A premier yoga and wellness studio located in Coolidge Corner, Brookline.

Frequently Asked Questions

What should I bring?

Wear comfortable clothing and bring a water bottle.

Is experience required?

No, all levels are welcome.

How long is the session?

The session lasts 90 minutes.

Where is the studio?

It is located at 1297 Beacon St, Brookline.

What is the cost?

The workshop fee is $45.

Do I need to register?

Yes, booking in advance is recommended.