Wellness · Workshop
Somatic Breathwork: Activate, Awaken, Embody
A guided somatic breathwork workshop focused on activation and embodiment.
Somatic Breathwork: Activate, Awaken, Embody is a transformative workshop hosted at The Network Yoga in Plantsville. This guided session explores the power of breath to release tension, increase awareness, and foster a deeper connection with the body. It is an ideal experience for those seeking to enhance their wellness practice and explore new methods of self-care. The workshop provides a supportive environment for participants to engage in this powerful, somatic-based practice.
What to Expect
A guided, immersive breathwork session in a peaceful yoga studio setting.
Who Should Attend
- Wellness seekers
- Yoga practitioners
- Individuals interested in somatic work
- Local residents
Agenda Overview
The workshop takes place on September 27, 2026, at The Network Yoga.
Venue & Address
Organizer
The Network Yoga · Business
A yoga studio in Plantsville, CT, offering various classes and wellness workshops.
Frequently Asked Questions
Where is the workshop?
The Network Yoga, 409 Canal St, Plantsville, CT.
When is it?
September 27, 2026.
Are tickets required?
Yes, tickets are available via Eventbrite.
What should I bring?
Comfortable clothing and a yoga mat.
Is it for beginners?
Yes, it is suitable for all levels.
How can I contact the organizers?
Call 860-426-3642.
Tags
Wellness
Breathwork
Yoga
Plantsville
Workshop
Mindfulness
Summary
A guided somatic breathwork workshop focused on body awareness and wellness.
Highlights
- Somatic breathwork
- Guided session
- Wellness workshop
- Body awareness
- Supportive environment
- Mindfulness practice
More in Plantsville
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.