Experience deep relaxation in our small group Restorative Yoga Nidra class at the DayDream Collaborative Clinic in Beacon, NY. We begin with gentle stretches to release tension, followed by a deeply restorative guided meditation designed to calm the mind and body. This intimate class setting is perfect for those looking to unwind and recharge. Join our community and discover the benefits of restorative practice in a supportive environment.
What to Expect
A calm, guided session focusing on relaxation through gentle movement and meditation.
Who Should Attend
- Yoga practitioners
- Individuals seeking stress relief
- Beacon residents
Agenda Overview
The class takes place on July 21, 2026, at the DayDream Collaborative Clinic.
Venue & Address
Organizer
DayDream Collaborative Clinic · Wellness Clinic
A multidisciplinary community clinic in Beacon, NY, offering acupuncture, herbs, yoga, and reiki.
Frequently Asked Questions
What is the class about?
Restorative yoga and guided meditation.
Where is it held?
DayDream Collaborative Clinic, 234 Main St Unit 1, Beacon, NY.
Do I need experience?
No, all levels are welcome.
What should I bring?
Comfortable clothing and a yoga mat.
How do I register?
Register through the DayDream Collaborative Clinic website.
Is it a large class?
No, it is a small group class.
Tags
yoga
meditation
wellness
Beacon
class
restorative
Summary
A small group restorative yoga and meditation class at DayDream Collaborative Clinic in Beacon.
Reference:
daydreamclinic.com
Highlights
- Small group setting
- Gentle stretching
- Guided meditation
- Deeply restorative practice
- Located in Beacon, NY
- Supportive community environment
More in Beacon
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