Health & Wellness · Yoga Class
Slow Flow Yoga w/ Rose Mary
Give yourself the gift of slowing down with this Slow Flow Yoga class led by Rose Mary at Yoga Highlands.
Reference:
yogahighlands.com
Experience a mindful and restorative yoga session with Rose Mary at Yoga Highlands in Highlands, North Carolina. This Slow Flow Yoga class is designed for all levels of experience, focusing on gentle movement and breathing to help you find strength and steadiness. Whether you are a beginner or an experienced practitioner, this class offers a welcoming space to slow down and reconnect with yourself. Join us on June 4, 2026, for a rejuvenating morning practice.
What to Expect
A gentle, paced yoga class focusing on mindful movement and breathing.
Who Should Attend
- Yoga practitioners
- Beginners
- Wellness seekers
- Local community
Agenda Overview
The class takes place on June 4, 2026, from 10:00 AM to 11:15 AM.
Venue & Address
Organizer
Yoga Highlands · Yoga Studio
A yoga and wellness studio in Highlands, NC, offering classes, movement, and retreats.
Frequently Asked Questions
Where is the class?
Yoga Highlands, 460 Carolina Way, Highlands, NC.
When is the class?
June 4, 2026, at 10:00 AM.
Is it suitable for beginners?
Yes, the class is suitable for all levels.
Do I need to bring a mat?
Please check with the studio regarding equipment.
How do I register?
Registration is available through the Yoga Highlands website.
Is parking available?
Yes, parking is available near the studio.
Tags
yoga
wellness
Highlands
fitness
class
NC
Summary
A Slow Flow Yoga class led by Rose Mary at Yoga Highlands.
Highlights
- Mindful yoga practice
- Led by Rose Mary
- Suitable for all levels
- Located at Yoga Highlands
- Rejuvenating morning session
- Focus on strength and steadiness
More in Highlands
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