Health & Wellness · Class
Slow Flow Yoga
Find your balance with a gentle Slow Flow Yoga class at Sole to Soul Yoga in Albany.
Reference:
soletosoulyogaoregon.com
Experience the calming benefits of Slow Flow Yoga at Sole to Soul Yoga in Albany. This class focuses on mindful movement, gentle transitions, and deep breathing to help you find balance and relaxation. Perfect for all levels, this session provides a welcoming space to de-stress and reconnect with your body. Join our inclusive community for this mid-morning practice and leave feeling refreshed, centered, and ready to take on the rest of your day.
What to Expect
A gentle, paced yoga session focused on flow and breath.
Who Should Attend
- Yoga practitioners
- Those seeking relaxation
- Beginners
- Individuals looking for mindfulness
Agenda Overview
The class starts at 9:30 AM on June 4, 2026.
Venue & Address
Organizer
Sole to Soul Yoga · Business
An inclusive yoga studio in Albany and Lebanon, Oregon.
Frequently Asked Questions
Where is the studio?
208 SW 5th Ave, Albany, OR 97321.
Do I need to register?
Yes, registration is recommended via the website.
What should I bring?
A yoga mat, water, and comfortable clothing.
Is it for beginners?
Yes, Slow Flow is suitable for all levels.
Who is the instructor?
Classes are led by the Sole to Soul Yoga staff.
Is it heated?
No, this is a gentle flow class.
Tags
yoga
wellness
albany
fitness
slow-flow
class
Summary
A gentle, mindful yoga class at a local wellness studio.
Highlights
- Slow Flow Yoga session
- Mindful movement
- Inclusive studio environment
- Professional instruction
- Focus on relaxation and balance
- Located in Albany, OR
More in Albany
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