Wellness · Fitness Class
Slow Aqua
A free, gentle water fitness class at the Edgar May Health and Recreation Center.
Mon, 13 Jul 2026
2:00 PM – 2:45 PM (America/New_York)
Edgar May Health and Recreation Center
Springfield , Vermont
The Slow Aqua class at the Edgar May Health and Recreation Center in Springfield, VT, is a fantastic way to stay active with gentle, low-impact exercise. Held on Mondays, this free aquatic fitness class is designed to be accessible for all fitness levels, focusing on movement and well-being in the water. It is a perfect opportunity to improve your health in a supportive and welcoming environment, making it a popular choice for community members looking for effective, gentle exercise.
What to Expect
A guided water fitness session focused on gentle movement and health.
Who Should Attend
- Seniors
- Beginners
- Fitness enthusiasts
- Community members
Agenda Overview
The class runs from 2:00 PM to 2:45 PM.
Venue & Address
Organizer
Edgar May Health and Recreation Center · Recreation Center
Providing health and wellness resources to the community.
Frequently Asked Questions
Where is the class?
Edgar May Health and Recreation Center, 140 Clinton St, Springfield, VT.
Is there a cost?
No, the class is free.
When is it?
Mondays at 2:00 PM.
Do I need experience?
No, it is designed for all levels.
What should I bring?
Swimwear and a towel.
Is registration required?
Check with the center for details.
Tags
Wellness
Fitness
Water
Springfield
Vermont
Community
Summary
A free, gentle water fitness class held at the local recreation center.
Highlights
- Free class
- Low-impact exercise
- Water fitness
- Accessible for all levels
- Community wellness
- Professional facility
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