Experience the Simply Being retreat at the Vajraloka Buddhist Retreat Centre, nestled in the rolling hills of North Wales. This event offers a unique opportunity to explore meditation through a somatic approach, emphasizing the practice of just sitting. Participants will engage in experiential learning designed to deepen their mindfulness practice in a peaceful, supportive environment. With over 30 years of retreat experience, Vajraloka provides the perfect setting for personal reflection and spiritual development.
What to Expect
A quiet, reflective environment focused on somatic mindfulness and sitting meditation.
Who Should Attend
Meditation practitioners
Mindfulness enthusiasts
Those seeking spiritual growth
Individuals interested in somatic practices
Agenda Overview
The retreat focuses on guided sitting meditation sessions and somatic exploration throughout the day.