Health · Dance Class
Silver Swans
Ballet classes specially adapted for older learners to promote health and well-being.
Silver Swans is a ballet program specifically designed for learners aged 55 and over. These classes provide a supportive and enjoyable environment where participants can improve their physical health, coordination, and mental well-being through the art of dance. Held at the Hamilton Library in Ascot, the program is adapted to suit the needs of older adults, offering both physiological and psychological benefits. It is a wonderful way to stay active and connect with others in the community.
What to Expect
A gentle and engaging ballet class tailored for older adults.
Who Should Attend
- Seniors (55+)
- Dance enthusiasts
- Those seeking low-impact exercise
Agenda Overview
The class focuses on ballet fundamentals adapted for seniors.
Venue & Address
Organizer
Ascot School of Dance · Dance School
A local dance school offering various classes for all ages.
Frequently Asked Questions
Who is it for?
People aged 55 and over.
Where is it held?
Hamilton Library, 36 Racecourse Rd, Ascot.
Do I need experience?
No, classes are adapted for all levels.
What are the benefits?
Improved balance, coordination, and mental health.
How do I join?
Contact the Ascot School of Dance.
Is it recurring?
Yes, check the schedule for regular classes.
Tags
Dance
Seniors
Health
Ballet
Ascot
Fitness
Summary
Ballet classes for seniors focusing on health and well-being.
Highlights
- Senior-friendly ballet
- Physical health benefits
- Mental well-being
- Supportive environment
- Expert instruction
- Community connection
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