Health & Wellness · Fitness Class

Silver Sneakers

Name: Silver Sneakers
Start: 2026-06-15T14:00
End: 2026-06-15T15:00
Location: Jessamine County Public Library

A fitness class designed for seniors at the Jessamine County Public Library.

Mon, 15 Jun 2026 2:00 PM – 3:00 PM (America/New_York) Jessamine County Public Library Nicholasville , Kentucky

The Silver Sneakers program at the Jessamine County Public Library offers a welcoming environment for seniors to stay active and healthy. This fitness class focuses on improving strength, flexibility, and balance through guided exercises. Held in the library's meeting rooms, the program is a great way to connect with others in the community while prioritizing physical well-being. Participants of all fitness levels are encouraged to join this supportive and engaging group session.

What to Expect

A guided group exercise session tailored to the needs of older adults.

Who Should Attend

Seniors
Older adults
Retirees
Individuals seeking low-impact exercise

Agenda Overview

The class is scheduled for 2:00 p.m. in the library meeting rooms.

Venue & Address

Jessamine County Public Library

600 S Main St
Nicholasville , Kentucky – 40356
United States

Organizer

Jessamine County Public Library · Public Library

Enriches the community with ideas, information, and cultural opportunities.

Frequently Asked Questions

Where is it held?

Jessamine County Public Library, 600 S Main St, Nicholasville, KY.

Is there a cost?

Check the library's event calendar for program details.

Do I need to register?

Registration may be required; check the library website.

What should I wear?

Comfortable clothing and supportive shoes.

Is it for all fitness levels?

Yes, the program is designed to be inclusive.

Are there other classes?

Yes, the library offers various health and exercise programs.