The Silver Sneakers Exercise Class is a dedicated fitness program hosted at McGuffey Healthcare in Gadsden, Alabama. Designed specifically for seniors, this class focuses on improving strength, flexibility, and overall wellness through guided exercises. It provides a supportive and social environment where participants can work on their fitness goals at their own pace. Whether you are looking to stay active or improve your mobility, this class offers a great way to prioritize your health.
What to Expect
A structured exercise class tailored to the needs of seniors to promote health and mobility.
Who Should Attend
- Seniors
- Individuals seeking low-impact exercise
- McGuffey Healthcare residents
Agenda Overview
The event is scheduled for November 5, 2026, at McGuffey Healthcare in Gadsden, AL.
Venue & Address
Organizer
McGuffey Healthcare · Healthcare Facility
McGuffey Healthcare provides care and community activities for seniors in Gadsden.
Frequently Asked Questions
Where is the event held?
McGuffey Healthcare, 2301 Rainbow Dr, Gadsden, AL.
Who is this class for?
It is designed for seniors.
Is there a cost?
Check with your health plan or the facility for Silver Sneakers eligibility.
What should I bring?
Comfortable clothing and water.
How do I contact the facility?
256-543-3467.
Is registration required?
Please check with the facility for participation details.
Tags
fitness
seniors
gadsden
alabama
health
wellness
exercise
Summary
A fitness exercise class for seniors hosted at McGuffey Healthcare.
Reference:
mcguffeycares.com
Highlights
- Senior-focused fitness
- Guided exercise sessions
- Improved strength and flexibility
- Supportive environment
- Wellness promotion
- Accessible fitness
More in Gadsden
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