The Silver Sneakers Exercise Class at McGuffey Healthcare in Gadsden, Alabama, is designed to help seniors maintain their physical health and wellness. This program offers guided exercises tailored to improve strength, flexibility, and balance in a supportive community setting. Whether you are looking to stay active or improve your overall fitness, this class provides a great opportunity to connect with others while focusing on your health goals. Join us for a session.
What to Expect
A guided exercise session tailored for seniors to improve physical health.
Who Should Attend
- Seniors
- Health-conscious individuals
- Silver Sneakers members
Agenda Overview
The class is held at McGuffey Healthcare.
Venue & Address
Organizer
McGuffey Healthcare · Healthcare Facility
A healthcare facility providing wellness programs in Gadsden, AL.
Frequently Asked Questions
What is Silver Sneakers?
A fitness program designed for seniors.
Where is the class held?
At McGuffey Healthcare, 2301 Rainbow Dr, Gadsden, AL.
Is it for all fitness levels?
Yes, the program is designed to be inclusive.
Do I need to register?
Contact the facility for registration details.
Is there a cost?
Check with your health plan for coverage.
How often are classes held?
Check the facility calendar for the schedule.
Tags
Fitness
Health
Seniors
Gadsden
Silver Sneakers
Summary
A fitness class for seniors at McGuffey Healthcare.
Reference:
mcguffeycares.com
Highlights
- Senior-focused fitness
- Improved strength and balance
- Supportive environment
- Professional guidance
- Community wellness
- Accessible location
More in Gadsden
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