Fitness · Class

Silver Age Yoga

Name: Silver Age Yoga
Start: 2026-06-25T13:00
End: 2026-06-25T14:00
Location: San Diego County Library – Bonita-Sunnyside Branch

A gentle yoga class designed for seniors at the Bonita-Sunnyside library branch.

Thu, 25 Jun 2026 1:00 PM – 2:00 PM (PDT) San Diego County Library – Bonita-Sunnyside Branch Bonita , California

The San Diego County Library – Bonita-Sunnyside Branch offers Silver Age Yoga, a specialized fitness class designed to support the health and well-being of seniors. This class focuses on gentle movements, balance, and flexibility, providing a safe and supportive environment for participants. Whether you are looking to improve your mobility or simply enjoy a relaxing session, this class is a wonderful way to stay active and connected with the community. Join us for a session of wellness and rejuvenation.

What to Expect

A gentle yoga session tailored for seniors.

Who Should Attend

Seniors
Library patrons
Fitness enthusiasts

Agenda Overview

The class runs from 1:00 PM to 2:00 PM.

Venue & Address

San Diego County Library – Bonita-Sunnyside Branch

4375 Bonita Rd
Bonita , California – 91902
United States

Organizer

San Diego County Library · Public Institution

A public library system serving San Diego County.

Frequently Asked Questions

Where is the event?

Bonita-Sunnyside Library, Bonita, CA.

Is it free?

Yes, library events are typically free.

What level is this?

Designed for seniors.

Do I need a mat?

Check with the library for equipment needs.

Is it recurring?

Yes, check the library calendar for dates.

How can I get more info?

Contact the library at (619) 475-4642.