Discover peace and clarity at the 'Silence the Inner Critic' meditation day retreat, hosted by the Uma Kadampa Meditation Centre in Carlisle on June 13, 2026. Led by Resident Teacher Gen Lhachog, this retreat offers practical tools for overcoming negative self-talk through modern Buddhist meditation techniques. Whether you are a beginner or an experienced practitioner, this day of mindfulness provides a supportive environment to cultivate inner calm and self-compassion in the heart of Carlisle.
What to Expect
A structured day of guided meditation and teachings designed to help participants manage negative thoughts.
Who Should Attend
- Anyone seeking peace
- Meditation practitioners
- People interested in mindfulness
- Local community members
Agenda Overview
The retreat takes place on June 13, 2026, at the Uma Kadampa Meditation Centre.
Venue & Address
Organizer
Uma Kadampa Meditation Centre · Non-profit
A centre offering meditation and modern Buddhism classes in Carlisle.
Frequently Asked Questions
Where is the retreat?
Uma Kadampa Meditation Centre, 16 Spencer St, Carlisle.
When is it?
June 13, 2026.
Who is the teacher?
Gen Lhachog.
Is it suitable for beginners?
Yes, all levels are welcome.
How do I book?
Tickets are available via the centre's website.
What should I bring?
Comfortable clothing for sitting.
Tags
Meditation
Wellness
Carlisle
Mindfulness
Retreat
Buddhism
Summary
A one-day meditation retreat focused on overcoming negative self-talk.
Reference:
go.evvnt.com
Highlights
- Guided meditation sessions
- Expert instruction
- Peaceful environment
- Practical mindfulness tools
- Community support
- Central Carlisle location
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