Wellness · Workshop
Shinrin-Yoku (Forest Bathing) Class – Wargo Nature Center
A guided forest bathing experience at the Wargo Nature Center in Lino Lakes.
Experience the restorative practice of Shinrin-Yoku, or 'forest bathing,' at the Wargo Nature Center in Lino Lakes, Minnesota. Led by a certified ANFT guide, this class invites participants to slow down and immerse themselves in the natural environment, promoting mindfulness and stress reduction. This unique wellness workshop is open to all ages and provides a peaceful escape from the daily grind, allowing you to reconnect with the beauty and tranquility of the outdoors.
What to Expect
A slow-paced, guided walk through nature designed to promote relaxation and mindfulness.
Who Should Attend
- Nature lovers
- Wellness seekers
- Families
- Individuals looking for stress relief
Agenda Overview
The class runs from 6:00 PM to 8:00 PM on June 23, 2026.
Venue & Address
Organizer
Wargo Nature Center · Nature Center
A nature center in Lino Lakes, Minnesota, offering educational and wellness programs.
Frequently Asked Questions
Where is the class held?
Wargo Nature Center, 7701 Main St, Lino Lakes, MN.
What is Shinrin-Yoku?
It is the Japanese practice of forest bathing, or immersing oneself in nature.
Who is the guide?
Certified ANFT guide Kirsten Welge.
Is it suitable for all ages?
Yes, the event is open to all ages.
What should I bring?
Comfortable walking shoes and weather-appropriate clothing.
How do I register?
Registration is available through the Anoka County Parks website.
Tags
Wellness
Nature
Forest Bathing
Lino Lakes
Mindfulness
Workshop
Summary
Guided forest bathing workshop at Wargo Nature Center.
Highlights
- Guided Shinrin-Yoku practice
- Certified ANFT guide
- Nature immersion
- Mindfulness and stress reduction
- Held at Wargo Nature Center
- Open to all ages
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.