The Seniors Strength & Balance Exercise Class at the North Richmond Community Centre is designed to help older adults improve their physical health and well-being. This weekly program focuses on building strength, enhancing balance, and promoting overall fitness in a supportive and social environment. Whether you are looking to stay active or improve your mobility, this class offers expert guidance and a friendly community atmosphere. Join us in North Richmond to prioritize your health and fitness.
What to Expect
A structured exercise class for seniors.
Who Should Attend
Seniors
Retirees
Community members
Agenda Overview
Weekly exercise class.
Venue & Address
North Richmond Community Centre
33 William St North Richmond , New South Wales – 2754 Australia
Organizer
North Richmond Community Centre · Community Centre
Providing community health and wellness programs.
Frequently Asked Questions
Who is this for?
Seniors looking to improve strength and balance.
Where is it held?
North Richmond Community Centre.
Is there a cost?
Check the community centre website for details.
Do I need to register?
Check the community centre website for details.
What should I bring?
Wear comfortable clothing and bring water.
Is it a recurring class?
Yes, it is a weekly program.
Tags
Seniors
Health
Exercise
North Richmond
Fitness
Summary
Weekly exercise class for seniors focusing on strength and balance.