Improve your overall health and well-being with our Seniors Strength & Balance Exercise Class. Held at the North Richmond Community Centre, this class is designed to help seniors improve muscle and bone health, enhance posture, and assist with falls prevention. Led by experienced instructors, the session provides a safe and supportive environment for participants to increase their general fitness and maintain an active lifestyle. Join us to stay strong and balanced.
What to Expect
A low-impact, effective exercise session tailored for seniors.
Who Should Attend
Seniors
Older adults
People looking for low-impact exercise
Agenda Overview
Exercise class on December 14, 2026.
Venue & Address
North Richmond Community Centre
33 William St North Richmond , New South Wales – 2754 Australia
Organizer
North Richmond Community Centre · Community Center
A local community hub providing various health and wellness programs.