Health & Wellness · Fitness Class

Senior Yoga

Name: Senior Yoga
Start: 2026-06-08T3:00 PM
End: 2026-06-08
Location: New Hartford Public Library

A supportive yoga class designed specifically for seniors to improve flexibility and wellness.

Mon, 8 Jun 2026 3:00 PM (America/New_York) New Hartford Public Library New Hartford , New York

The Senior Yoga class at the New Hartford Public Library is a dedicated program aimed at helping seniors stay active, improve flexibility, and promote overall wellness. Held in a calm and supportive environment, this class is perfect for those looking to maintain their physical health through gentle movement. Join us to connect with other community members and enjoy the many benefits of a regular yoga practice tailored to your needs.

What to Expect

A guided yoga session focusing on gentle movements for seniors.

Who Should Attend

Seniors
Individuals seeking gentle exercise
Library patrons

Agenda Overview

A 3:00 PM yoga session for seniors.

Venue & Address

New Hartford Public Library

2 Library Ln
New Hartford , New York – 13413
United States

Organizer

New Hartford Public Library · Public Library

Providing community wellness and educational programs.

Frequently Asked Questions

Is this class for seniors?

Yes, it is specifically designed for seniors.

Do I need experience?

No, it is suitable for all levels.

Where is it held?

At the New Hartford Public Library.

Is there a fee?

Check with the library for program details.

What should I wear?

Comfortable clothing is recommended.

Is it recurring?

Yes, it is a weekly class.