Health

Senior Stretch @ Lapel (Age 55+)

Name: Senior Stretch @ Lapel (Age 55+)
Start: 2026-07-15T10:30
End: 2026-07-15T11:30
Location: Lapel Branch Library

A low-impact stretching class designed for seniors at the Lapel Branch Library.

Wed, 15 Jul 2026 10:30 AM – 11:30 AM (America/Indiana/Indianapolis) Lapel Branch Library Lapel , Indiana

Senior Stretch @ Lapel is a dedicated fitness program for individuals aged 55 and older, focusing on low-impact stretching to enhance flexibility and overall well-being. Held in the First Floor Meeting Room of the Lapel Branch Library, this class provides a welcoming space for seniors to stay active and connect with others in the community. The sessions are designed to be accessible and beneficial for all fitness levels, promoting a healthy lifestyle through gentle movement.

What to Expect

Expect a gentle, guided stretching session in a friendly group setting.

Who Should Attend

Seniors
Retirees
Health-conscious adults

Agenda Overview

The class runs from 10:30 am to 11:30 am, focusing on various stretching techniques.

Venue & Address

Lapel Branch Library

610 Main St
Lapel , Indiana – 46051
United States

Organizer

Lapel Library · Public Library

Providing community-based learning and wellness programs.

Frequently Asked Questions

Who can attend?

Individuals aged 55 and older.

Where is it held?

Lapel Branch Library, 610 Main St, Lapel, IN.

Is there a cost?

It is a free library program.

What should I wear?

Comfortable clothing suitable for stretching.

Is it recurring?

Yes, it is held weekly.

Do I need to bring equipment?

Usually, no equipment is required.