Health & Wellness · Fitness

Senior Stretch

Name: Senior Stretch
Start: 2026-06-05T10:15
End: 2026-06-05
Location: Forest Grove Senior & Community Center

A gentle stretching class designed for seniors to improve mobility and overall wellness.

Fri, 5 Jun 2026 10:15 AM (America/Los_Angeles) Forest Grove Senior & Community Center Forest Grove , Oregon

The Senior Stretch class at the Forest Grove Senior & Community Center is a dedicated program aimed at helping older adults maintain flexibility, improve range of motion, and enhance overall physical well-being. Led in a supportive and welcoming environment, this class is perfect for those looking to stay active and healthy. Participants can enjoy the benefits of guided movement while connecting with peers in the local community. Join us for a refreshing start to your day.

What to Expect

A gentle, low-impact exercise session focused on stretching.

Who Should Attend

Seniors
Older adults
Individuals seeking low-impact fitness
Community members

Agenda Overview

The class typically meets in the morning to promote daily wellness.

Venue & Address

Forest Grove Senior & Community Center

2037 Douglas St
Forest Grove , Oregon – 97116
United States

Organizer

Forest Grove Senior & Community Center · Community Organization

A center dedicated to serving the needs of seniors in Forest Grove.

Frequently Asked Questions

Where is the class held?

At the Forest Grove Senior & Community Center, 2037 Douglas St, Forest Grove, OR.

Is there a cost?

Please contact the center at (503) 357-2021 for pricing.

Do I need to register?

It is recommended to check with the center for registration requirements.

What should I wear?

Comfortable clothing suitable for movement.

Is it suitable for beginners?

Yes, the class is designed for various fitness levels.

Are there other senior programs?

Yes, the center offers a variety of activities for seniors.