Health & Wellness · Fitness Class
Senior Social: Cardio Drumming
Get moving with a fun and energetic cardio drumming workout designed for seniors.
Fri, 14 Aug 2026
1:00 PM – 2:00 PM (America/Chicago)
South Holland Public Library
South Holland , Illinois
The Senior Social: Cardio Drumming class at the South Holland Public Library is a fantastic way for seniors to stay active and healthy. On August 14, 2026, participants can join this energetic, low-impact workout that combines the rhythm of drumming with fitness movements. It is a great opportunity to socialize, improve coordination, and enjoy a fun exercise session in a supportive community environment. All seniors are welcome to join this engaging program.
What to Expect
A fun, rhythmic fitness class tailored for seniors.
Who Should Attend
- Seniors
- Active adults
Agenda Overview
The class runs from 1:00 PM to 2:00 PM.
Venue & Address
Organizer
South Holland Public Library · Public Library
A local library providing educational and wellness programs for the community.
Frequently Asked Questions
What is cardio drumming?
A fitness workout that uses drumming movements.
Where is it held?
South Holland Public Library, 16250 Wausau Ave, South Holland, IL.
When is it?
August 14, 2026, at 1:00 PM.
Is it for seniors?
Yes, it is designed specifically for seniors.
Do I need experience?
No, it is suitable for all levels.
Is it free?
Yes, it is a library program.
Tags
Fitness
Seniors
South Holland
Illinois
Wellness
Summary
A low-impact cardio drumming fitness class for seniors.
Highlights
- Low-impact workout
- Fun and energetic
- Improves coordination
- Social atmosphere
- Designed for seniors
- Library community event
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