Stay active and healthy with our Senior Fitness class led by Dotty at the Nelson County Public Library New Haven Branch. This program is designed for adults aged 18 and up, focusing on gentle exercise, mobility, and overall wellness in a friendly, community-oriented setting. Whether you are looking to maintain your fitness or start a new routine, this class offers a welcoming space to move and connect with others in your local community.
What to Expect
A guided fitness session tailored for adults, focusing on health and movement.
Who Should Attend
- Adults
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
10:00 AM - 11:00 AM: Fitness session.
Venue & Address
Nelson County Public Library New Haven Branch
318 Center StNew Haven , Kentucky – 40051
United States
Organizer
Nelson County Public Library · Public Institution
Providing library services and community programming to Nelson County residents.
Frequently Asked Questions
Who can attend?
The class is open to adults aged 18 and up.
Where is it held?
At the New Haven Branch of the Nelson County Public Library.
Is there a cost?
Please check the library website for details.
What should I bring?
Wear comfortable clothing and supportive shoes.
Do I need to register?
Check the library calendar for registration requirements.
What is the focus?
The class focuses on general fitness and mobility.
Tags
Fitness
Seniors
Health
New Haven
Kentucky
Library
Summary
Senior Fitness class with Dotty at the New Haven Library.
Reference:
ncplky.org
Highlights
- Gentle exercise routine
- Community-focused fitness
- Led by experienced instructor
- Suitable for adults 18+
- Promotes mobility and health
- Friendly social environment
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